HIMALAYAN PINK SALT | HIMALAYAN PINK SALT Diet

Pink Himalayan salt may naturally enhance the body’s production of digestive acids and enzymes. When combined with lemon and water, it can help reduce bloating, support smoother digestion, and improve how well your body absorbs nutrients.

However, clinical studies are limited. While hydration and mineral balance are known to influence weight and digestion, there’s no scientific proof that this specific mixture burns fat directly. That said, staying properly hydrated and reducing sodium from processed salt can reduce water retention—leading to visible weight changes over time.

Getting headaches instead of energy? I always check my water intake now because pink salt actually increases your hydration needs. The solution is drinking more plain water throughout the day, not less pink salt water in the morning.