HIMALAYAN PINK SALT | HIMALAYAN PINK SALT For Women

Getting headaches instead of energy? I always check my water intake now because pink salt actually increases your hydration needs. The solution is drinking more plain water throughout the day, not less pink salt water in the morning.

Fresh lemon juice is your metabolism-boosting best friend here. I always grab organic lemons when possible because you’re drinking this first thing in the morning on an empty stomach. Bottled lemon juice works in a pinch, but fresh squeezed makes a noticeable difference in taste and effectiveness (happens more than I’d like to admit when I’m rushing).

The pink salt trend has definitely hit mainstream. “Move over (or at least get in line) ginger and curcumin: Pink Himalayan salt is the newest spice on the block purported to rev metabolism and fat burning” according to Woman’s World. But just because it’s trending doesn’t mean people are doing it right.