HIMALAYAN PINK SALT | HIMALAYAN PINK SALT

Pure filtered water might seem obvious, but tap water can actually interfere with mineral absorption. If you’re serious about this pink salt weight loss journey, invest in decent filtered water or at least let tap water sit overnight to reduce chlorine.

I used to drink mine whenever, but when I switched to having it first thing in the morning (30 minutes before breakfast) and again in the evening (couple hours after dinner), my energy became way more steady. Plus, I started sleeping better.

Fresh lemon juice is your metabolism-boosting best friend here. I always grab organic lemons when possible because you’re drinking this first thing in the morning on an empty stomach. Bottled lemon juice works in a pinch, but fresh squeezed makes a noticeable difference in taste and effectiveness (happens more than I’d like to admit when I’m rushing).