HIMALAYAN PINK SALT | Pink Salt Diet Ingredients

Research shows that “Pink salt provides upwards of 84 natural trace minerals, including potassium, magnesium and calcium” according to integrative dietician Ali Miller. That’s a lot of different stuff your body might need, which is why the one-size-fits-all approach doesn’t work.

For the advanced version, add 1 teaspoon of apple cider vinegar, though start with half that amount if you’re new to ACV. Pink salt goes from perfect metabolism support to stomach upset in about two seconds if you add too much vinegar too fast. Every person has their own tolerance level, so don’t stress about getting this part perfect immediately.

Research shows that “Pink salt provides upwards of 84 natural trace minerals, including potassium, magnesium and calcium” according to integrative dietician Ali Miller. That’s a lot of different stuff your body might need, which is why the one-size-fits-all approach doesn’t work.