HIMALAYAN PINK SALT | Pink Salt Diet Recipe Only

Let me guess – you tried the basic “1/4 teaspoon in 8 ounces of water” recipe you saw on TikTok, drank it for a few days, felt nothing special, and gave up? Yeah, me too. Here’s what I wish someone had told me: your body isn’t generic, so why would your salt recipe be?

Understanding mineral absorption and cellular detoxification is important, but don’t let anyone make you feel like you need a chemistry degree to drink salt water.

The pink salt trend has definitely hit mainstream. “Move over (or at least get in line) ginger and curcumin: Pink Himalayan salt is the newest spice on the block purported to rev metabolism and fat burning” according to Woman’s World. But just because it’s trending doesn’t mean people are doing it right.