PINK HIMALAYAN SALT | PINK HIMALAYAN SALT For Women

I’ll be honest—I was skeptical when my wellness-obsessed neighbor first mentioned pink salt weight loss water. Here’s the thing though: after three weeks of drinking this Himalayan pink salt detox water every morning, I noticed my energy levels soaring and those stubborn five pounds finally budging. Now my whole family starts their day with this simple pink salt recipe for weight loss, and I’m pretty sure my coworkers think I discovered some kind of secret elixir (if only they knew how to make pink salt water is literally the easiest thing ever).

Research shows that “Pink salt provides upwards of 84 natural trace minerals, including potassium, magnesium and calcium” according to integrative dietician Ali Miller. That’s a lot of different stuff your body might need, which is why the one-size-fits-all approach doesn’t work.

Pure filtered water might seem obvious, but tap water can actually interfere with mineral absorption. If you’re serious about this pink salt weight loss journey, invest in decent filtered water or at least let tap water sit overnight to reduce chlorine.