PINK HIMALAYAN SALT | PINK HIMALAYAN SALT

Fresh lemon juice is your metabolism-boosting best friend here. I always grab organic lemons when possible because you’re drinking this first thing in the morning on an empty stomach. Bottled lemon juice works in a pinch, but fresh squeezed makes a noticeable difference in taste and effectiveness (happens more than I’d like to admit when I’m rushing).

Most people just sip their pink salt water whenever they remember, but I learned timing makes a huge difference. Drinking it 20 minutes before meals helps your digestive system get ready for food. It’s like giving your stomach a heads up.

Pure filtered water might seem obvious, but tap water can actually interfere with mineral absorption. If you’re serious about this pink salt weight loss journey, invest in decent filtered water or at least let tap water sit overnight to reduce chlorine.