Pink Salt Diet Recipe Does It Work

The thing is, pink salt actually does work, but most of us are doing it wrong. When you eat regular table salt, your body treats it like a foreign invader that takes energy to deal with. Pink salt has minerals in ratios that are closer to what your body already has, but only if you get the amounts right for YOU.

I used to drink mine whenever, but when I switched to having it first thing in the morning (30 minutes before breakfast) and again in the evening (couple hours after dinner), my energy became way more steady. Plus, I started sleeping better.

For the advanced version, add 1 teaspoon of apple cider vinegar, though start with half that amount if you’re new to ACV. Pink salt goes from perfect metabolism support to stomach upset in about two seconds if you add too much vinegar too fast. Every person has their own tolerance level, so don’t stress about getting this part perfect immediately.