Pink Salt For Weight Loss Does It Work

Getting headaches instead of energy? I always check my water intake now because pink salt actually increases your hydration needs. The solution is drinking more plain water throughout the day, not less pink salt water in the morning.

Pure filtered water might seem obvious, but tap water can actually interfere with mineral absorption. If you’re serious about this pink salt weight loss journey, invest in decent filtered water or at least let tap water sit overnight to reduce chlorine.

Fresh lemon juice is your metabolism-boosting best friend here. I always grab organic lemons when possible because you’re drinking this first thing in the morning on an empty stomach. Bottled lemon juice works in a pinch, but fresh squeezed makes a noticeable difference in taste and effectiveness (happens more than I’d like to admit when I’m rushing).