PINK SALT RECIPE FOR WEIGHT LOSS | Pink Salt Diet Recipe Reddit

Most people just sip their pink salt water whenever they remember, but I learned timing makes a huge difference. Drinking it 20 minutes before meals helps your digestive system get ready for food. It’s like giving your stomach a heads up.

For the advanced version, add 1 teaspoon of apple cider vinegar, though start with half that amount if you’re new to ACV. Pink salt goes from perfect metabolism support to stomach upset in about two seconds if you add too much vinegar too fast. Every person has their own tolerance level, so don’t stress about getting this part perfect immediately.

Now for the fun part—add 1/4 teaspoon of authentic Himalayan pink salt to your warm water. This takes maybe thirty seconds to dissolve completely, but stir it well because undissolved salt hits your taste buds like a surprise nobody wants. Don’t be me—I used to skip the stirring step and wondered why some sips tasted like ocean water.