PINK SALT RECIPE | Pink Salt Diet Ingredients

I’ll be honest—I was skeptical when my wellness-obsessed neighbor first mentioned pink salt weight loss water. Here’s the thing though: after three weeks of drinking this Himalayan pink salt detox water every morning, I noticed my energy levels soaring and those stubborn five pounds finally budging. Now my whole family starts their day with this simple pink salt recipe for weight loss, and I’m pretty sure my coworkers think I discovered some kind of secret elixir (if only they knew how to make pink salt water is literally the easiest thing ever).

Let me guess – you tried the basic “1/4 teaspoon in 8 ounces of water” recipe you saw on TikTok, drank it for a few days, felt nothing special, and gave up? Yeah, me too. Here’s what I wish someone had told me: your body isn’t generic, so why would your salt recipe be?

The thing is, pink salt actually does work, but most of us are doing it wrong. When you eat regular table salt, your body treats it like a foreign invader that takes energy to deal with. Pink salt has minerals in ratios that are closer to what your body already has, but only if you get the amounts right for YOU.