PINK SALT RECIPE | Pink Salt Diet Recipe 4 Ingredients

I’ll be honest—I was skeptical when my wellness-obsessed neighbor first mentioned pink salt weight loss water. Here’s the thing though: after three weeks of drinking this Himalayan pink salt detox water every morning, I noticed my energy levels soaring and those stubborn five pounds finally budging. Now my whole family starts their day with this simple pink salt recipe for weight loss, and I’m pretty sure my coworkers think I discovered some kind of secret elixir (if only they knew how to make pink salt water is literally the easiest thing ever).

Research shows that “Pink salt provides upwards of 84 natural trace minerals, including potassium, magnesium and calcium” according to integrative dietician Ali Miller. That’s a lot of different stuff your body might need, which is why the one-size-fits-all approach doesn’t work.

Pink Himalayan salt may naturally enhance the body’s production of digestive acids and enzymes. When combined with lemon and water, it can help reduce bloating, support smoother digestion, and improve how well your body absorbs nutrients.