PINK SALT RECIPE | PINK SALT RECIPE Reviews

However, clinical studies are limited. While hydration and mineral balance are known to influence weight and digestion, there’s no scientific proof that this specific mixture burns fat directly. That said, staying properly hydrated and reducing sodium from processed salt can reduce water retention—leading to visible weight changes over time.

Fresh lemon juice is your metabolism-boosting best friend here. I always grab organic lemons when possible because you’re drinking this first thing in the morning on an empty stomach. Bottled lemon juice works in a pinch, but fresh squeezed makes a noticeable difference in taste and effectiveness (happens more than I’d like to admit when I’m rushing).

The answer depends on expectations. If you’re looking for a miracle fat-burning drink, this isn’t it. But if you’re aiming to support digestion, hydration, and overall wellness, pink salt water can absolutely help—especially as part of a balanced routine.