Pink Salt Trick For Weight Loss Reviews

Now for the fun part—add 1/4 teaspoon of authentic Himalayan pink salt to your warm water. This takes maybe thirty seconds to dissolve completely, but stir it well because undissolved salt hits your taste buds like a surprise nobody wants. Don’t be me—I used to skip the stirring step and wondered why some sips tasted like ocean water.

Getting headaches instead of energy? I always check my water intake now because pink salt actually increases your hydration needs. The solution is drinking more plain water throughout the day, not less pink salt water in the morning.

I used to drink mine whenever, but when I switched to having it first thing in the morning (30 minutes before breakfast) and again in the evening (couple hours after dinner), my energy became way more steady. Plus, I started sleeping better.