PINK SALT TRICK | Pink Salt Diet Recipe Ingredients

The pink salt trend has definitely hit mainstream. “Move over (or at least get in line) ginger and curcumin: Pink Himalayan salt is the newest spice on the block purported to rev metabolism and fat burning” according to Woman’s World. But just because it’s trending doesn’t mean people are doing it right.

Let me guess – you tried the basic “1/4 teaspoon in 8 ounces of water” recipe you saw on TikTok, drank it for a few days, felt nothing special, and gave up? Yeah, me too. Here’s what I wish someone had told me: your body isn’t generic, so why would your salt recipe be?

I used to drink mine whenever, but when I switched to having it first thing in the morning (30 minutes before breakfast) and again in the evening (couple hours after dinner), my energy became way more steady. Plus, I started sleeping better.