PINK SALT TRICK | Pink Salt Diet Reddit

Here’s the thing – your cells are smart. They can instantly recognize minerals that match what they need, but they’re also picky about getting the right stuff. Most people mess up their pink salt routine because they’re not thinking about their individual situation.

The answer depends on expectations. If you’re looking for a miracle fat-burning drink, this isn’t it. But if you’re aiming to support digestion, hydration, and overall wellness, pink salt water can absolutely help—especially as part of a balanced routine.

Pure filtered water might seem obvious, but tap water can actually interfere with mineral absorption. If you’re serious about this pink salt weight loss journey, invest in decent filtered water or at least let tap water sit overnight to reduce chlorine.