PINK SALT TRICK | Pink Salt Trick Oprah Winfrey

Here’s my secret for better results: squeeze half a fresh lemon directly into your pink salt water mixture. The citric acid helps with mineral absorption and gives your metabolism that extra morning boost. I learned this trick from my wellness coach neighbor, and it makes the whole drink so much more palatable.

The pink salt trend has definitely hit mainstream. “Move over (or at least get in line) ginger and curcumin: Pink Himalayan salt is the newest spice on the block purported to rev metabolism and fat burning” according to Woman’s World. But just because it’s trending doesn’t mean people are doing it right.

Many users report feeling less bloated, more regular, and better hydrated after a week or two of daily use. The minerals in pink Himalayan salt, such as magnesium and potassium, help regulate fluid levels and support proper nerve and muscle function. When combined with lemon and water, it also aids liver function and gentle detoxification.