PINK SALT TRICK | Pink Salt Trick Reviews

Most people just sip their pink salt water whenever they remember, but I learned timing makes a huge difference. Drinking it 20 minutes before meals helps your digestive system get ready for food. It’s like giving your stomach a heads up.

Good Himalayan pink salt is worth hunting down at your local health food store or ordering online. Don’t cheap out on this one—I learned this after buying three different “pink salts” that were basically dyed table salt with zero mineral content. You want authentic Himalayan pink salt that looks slightly grayish-pink with visible mineral flecks (shocking, I know, but the pretty bright pink stuff is usually fake).

The thing is, pink salt actually does work, but most of us are doing it wrong. When you eat regular table salt, your body treats it like a foreign invader that takes energy to deal with. Pink salt has minerals in ratios that are closer to what your body already has, but only if you get the amounts right for YOU.