PINK SALT WEIGHT LOSS RECIPE | PINK SALT WEIGHT LOSS RECIPE Oprah Winfrey

Good Himalayan pink salt is worth hunting down at your local health food store or ordering online. Don’t cheap out on this one—I learned this after buying three different “pink salts” that were basically dyed table salt with zero mineral content. You want authentic Himalayan pink salt that looks slightly grayish-pink with visible mineral flecks (shocking, I know, but the pretty bright pink stuff is usually fake).

For the advanced version, add 1 teaspoon of apple cider vinegar, though start with half that amount if you’re new to ACV. Pink salt goes from perfect metabolism support to stomach upset in about two seconds if you add too much vinegar too fast. Every person has their own tolerance level, so don’t stress about getting this part perfect immediately.

The pink salt diet recipe offers more than just potential support for weight loss—it can positively impact several areas of your health when used consistently and in moderation.